How to boost your brain – what you need when memory fails and fatigue takes over

2022-03-15

How to boost your brain?

The brain is one of the most demanding organs. It uses more energy than any other part of the body. In adults, it consumes about 20–25% of daily calorie intake, and in children even more – up to 60% in 6-year-olds!

This is because nerve cells are constantly performing complex processes – even during sleep. They analyze experiences, consolidate knowledge, and manage the entire body system.

What harms brain performance?

Modern lifestyle habits are not always brain-friendly. Negative factors include:

lack of sleep,
poor hydration,
stress,
excessive sugar intake,
constant use of electronic devices,
declining social interaction.

That’s why sleep, hydration, and a proper diet rich in nutrients for the nervous system are so important.

Transfer Factor Recall – a supplement for brain-supportive nutrition

Transfer Factor Recall is a unique supplement created to enrich your daily diet with ingredients important for the nervous system. Alongside the proprietary Transfer Factor formula, it contains magnesium, which contributes to normal nervous system function and helps reduce tiredness and fatigue.

Transfer Factor Recall 4Life – dietary supplement

The formula also includes botanical extracts such as:

Ginkgo biloba – traditionally used in Asia and Europe to support mental performance,
Bacopa monnieri – known in Ayurveda for its role in supporting cognitive function.

These plant extracts do not have authorised health claims in the EU but are widely studied in relation to their traditional dietary uses.

Transfer Factor Recall is a supplement that – thanks to its ingredients – may be a valuable addition to the daily routine of those who want to support a brain-friendly lifestyle.

How to boost your brain – what you need when memory fails and fatigue takes over