Mushrooms are healthy - both those in the forest and those in 4Life Transfer Factor Plus

Summer is the perfect time for mushroom picking. If you only know mushrooms, be sure to go for mushrooms. For one's health! A relaxing walk in the forest is one good you will get from mushroom picking. The second good will be in the basket. Because mushrooms - contrary to the common misconception - are very healthy and nutritious.

Mushrooms contain a lot of protein, B vitamins, as well as A, D, E and K, and valuable minerals, such as selenium, potassium and magnesium. They are also low in calories, which is why they promote weight loss :) Mushrooms also have unique substances whose effect on health is very beneficial, including polysaccharides called beta-glucans.

"The anticancer activity of mushrooms is one of the best documented and most promising." - write Marek Siwulski, Krzysztof Sobieralski and Iwona Sas-Golak in " Nutritional and pro-health value of mushrooms " and confirm that this also applies to noble boletus, valued in Europe by our wise grandparents - as you can see - not only for its appearance and taste.

The Chinese also have their real thing: it is the Chinese Cordyceps - Cordyceps sinensis. In Japan, shitake and maitake are highly valued. Their fame has reached us along with the fashion for Japanese cuisine, which is why they are already available in Europe in food stores.

European Boletus can be found in the forest, and Chinese Cordyceps, Japanese shitake and maitake, Brazilian mushroom - another valued source of beta-glucans - can be found in our unique dietary supplement: 4Life Transfer Factor Plus manufactured in the USA by 4Life Research.

If you are new to mushrooms, go for a walk in the woods just to relax, and for super mushrooms - if needed - go to our store.

Author: Alicja Krzywańska-Podermańska

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